THE ULTIMATE GUIDE TO HOW DO I KEEP COOL IN HOT WEATHER

 You are able to speedily cool by yourself down by Placing your fingers and toes in cold drinking water. Wrists and ankles have a lot of pulse details exactly where blood vessels are close to the pores and skin, so you are going to cool down far more quickly.Tepid showers can help to cool The body temperature, conserving each revenue and energy.